[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kulisci.cz\/bydleni\/sirup-z-cerneho-bezu-je-zdravy-a-chutna-detem-i-dospelym\/#Article","mainEntityOfPage":"https:\/\/www.kulisci.cz\/bydleni\/sirup-z-cerneho-bezu-je-zdravy-a-chutna-detem-i-dospelym\/","headline":"Sirup z \u010dern\u00e9ho bezu je zdrav\u00fd a chutn\u00e1 d\u011btem i dosp\u011bl\u00fdm","name":"Sirup z \u010dern\u00e9ho bezu je zdrav\u00fd a chutn\u00e1 d\u011btem i dosp\u011bl\u00fdm","description":"Bezinkov\u00e9 ke\u0159e b\u00fdvaj\u00ed nepr\u00e1vem ozna\u010dovan\u00e9 za plevel a z n\u011bkter\u00fdch zahrad houfn\u011b miz\u00ed, aby je zastoupil na jejich m\u00edst\u011b okrasn\u00fd ke\u0159 \u010di jehli\u010dnan. Na\u0161t\u011bst\u00ed se to net\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s, mezi n\u00e1mi je st\u00e1le \u0159ada jedinc\u016f, kte\u0159\u00ed si uv\u011bdomuj\u00ed, jak cenn\u00e1 je bezinka, a kolik zdrav\u00ed prosp\u011b\u0161n\u00fdch slo\u017eek n\u00e1m poskytne. Mimo jin\u00e9 je to ale...","datePublished":"2022-05-30","dateModified":"2022-05-30","author":{"@type":"Person","@id":"https:\/\/www.kulisci.cz\/author\/#Person","name":"","url":"https:\/\/www.kulisci.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kulisci.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kulisci.cz\/wp-content\/uploads\/elder-4434794_640.jpg","url":"https:\/\/www.kulisci.cz\/wp-content\/uploads\/elder-4434794_640.jpg","height":0,"width":0},"url":"https:\/\/www.kulisci.cz\/bydleni\/sirup-z-cerneho-bezu-je-zdravy-a-chutna-detem-i-dospelym\/","wordCount":468,"articleBody":"   Bezinkov\u00e9 ke\u0159e b\u00fdvaj\u00ed nepr\u00e1vem ozna\u010dovan\u00e9 za plevel a z n\u011bkter\u00fdch zahrad houfn\u011b miz\u00ed, aby je zastoupil na jejich m\u00edst\u011b okrasn\u00fd ke\u0159 \u010di jehli\u010dnan. Na\u0161t\u011bst\u00ed se to net\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s, mezi n\u00e1mi je st\u00e1le \u0159ada jedinc\u016f, kte\u0159\u00ed si uv\u011bdomuj\u00ed, jak cenn\u00e1 je bezinka, a kolik zdrav\u00ed prosp\u011b\u0161n\u00fdch slo\u017eek n\u00e1m poskytne. Mimo jin\u00e9 je to ale i \u00fa\u017easn\u00fd ke\u0159, kter\u00fd slou\u017e\u00ed d\u011btem jako \u00fakryt p\u0159i hran\u00ed v p\u0159\u00edrod\u011b, a mo\u017en\u00e1, \u017ee i vy jste si v ml\u00e1d\u00ed pod bezinkou budovali r\u016fzn\u00e9 bunkry nebo dome\u010dky.Bezinky za\u010d\u00ednaj\u00ed zjara kv\u00e9st b\u00edl\u00fdmi vo\u0148av\u00fdmi kv\u011bty a z nich ji\u017e na\u0161e babi\u010dky p\u0159ipravovaly \u010dajov\u00e9 odvary nebo chutn\u00e9 sirupy. Je to jedna z opom\u00edjen\u00fdch p\u0159\u00edrodn\u00edch l\u00e9\u010divek, kterou se dnes sna\u017e\u00ed vytla\u010dit z pov\u011bdom\u00ed obyvatel na\u0161\u00ed zem\u011b mnoho exotick\u00fdch rostlin. Na\u0161t\u011bst\u00ed je \u010dern\u00fd bez st\u00e1le dostupn\u00fd a z okoln\u00ed p\u0159\u00edrody nebyl zcela vym\u00fdcen.Sirup z \u010dern\u00e9ho bezu se p\u0159ipravuje z kv\u011bt\u016f, nikoli z plod\u016f. Je velmi chutn\u00fd a zdrav\u00fd zejm\u00e9na od podzimu do jara, proto\u017ee pom\u00e1h\u00e1 proti nachlazen\u00ed, ch\u0159ipce a jin\u00fdm respira\u010dn\u00edm chorob\u00e1m. M\u00edrn\u00ed projevy alergi\u00ed, zklid\u0148uje z\u00e1n\u011bty nosohltanu, pom\u00e1h\u00e1 p\u0159i r\u00fdm\u011b a ka\u0161li a je vhodn\u00fd i jako prevence \u0161patn\u00e9ho tr\u00e1ven\u00ed. Je to takov\u00e1 v\u0161eobecn\u00e1 l\u00e9\u010divka a nav\u00edc velmi chutn\u00e1. M\u016f\u017eete si ji samoz\u0159ejm\u011b dop\u0159\u00e1t i v l\u00e9t\u011b, kdy osv\u011b\u017euje a pom\u00e1h\u00e1 organismus detoxikovat. Sirup se hod\u00ed i tam, kde jsou zan\u00edcen\u00e9 d\u00e1sn\u011b, v\u0159\u00eddky a afty v \u00fastn\u00ed dutin\u011b, anebo kde za\u010d\u00edn\u00e1 n\u00e1b\u011bh na z\u00e1n\u011bt kr\u010dn\u00edch mandl\u00ed.Sirupy p\u0159ipraven\u00e9 z bezinek m\u016f\u017eete m\u00edt doma v chladni\u010dce pro p\u0159\u00edpravu studen\u00fdch n\u00e1poj\u016f, ale i hork\u00fdch \u010daj\u016f, m\u016f\u017eete jej u\u017e\u00edvat v dom\u00e1cnosti i na pracovi\u0161ti, m\u016f\u017eete si jej vz\u00edt s sebou na dovolenou, a to i do exotick\u00fdch zem\u00ed. Ocen\u00ed jej dosp\u011bl\u00ed i d\u011bti a lze jej u\u017e\u00edvat bez omezen\u00ed v\u011bku. Vhodn\u00e9 je ov\u0161em sirup z \u010dern\u00e9ho bezu alespo\u0148 ob\u010das st\u0159\u00eddat s jin\u00fdm ovocem, nap\u0159. se sirupem z malin nebo z ryb\u00edzu, ar\u00f3nie \u010di ostru\u017ein, abyste m\u011bli k dispozici \u0161ir\u0161\u00ed spektrum \u00fa\u010dinn\u00fdch slo\u017eek. V n\u011bkter\u00fdch pramenech se tvrd\u00ed, \u017ee by se v\u00fdrobky z \u010dern\u00e9ho bezu m\u011bly u\u017e\u00edvat t\u0159i a\u017e \u010dty\u0159i t\u00fddny a pak ud\u011blat dvout\u00fddenn\u00ed pauzu.                                                                                                                                                                                                                                                                                                                                                                                                  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